Lucy's PhD Motivation Boost
A program inspired by Lucy's experiences, designed to combat PhD burnout and reignite motivation through practical strategies for PhD students. Reconnect with your passion, embrace the daily grind, and find motivation even when things get tough.
Program Modules
Reconnect with Your Passion
Rekindle your initial excitement and remember why you started this journey. Explore the bigger picture of your research and its significance.
Explain Research to Non-Experts
WeeklyShare your research with someone outside your field to gain a fresh perspective and appreciation for your work. Aim for clarity and enthusiasm in your explanation.
“Something I found in the past to really help with motivation is to explain your research to a non expert.”
Engage with Academic Peers
MonthlyDiscuss nuances and bigger picture aspects of your research with academics in your field. Participate in meaningful discussions and debates to gain new insights.
“Talking not to non-experts but to fellow academics in my field.”
Embrace the Grind
Develop strategies to push through tedious tasks and maintain momentum. Focus on mindset and psychological elements to stay motivated.
Daily Task Acceptance & Mindset
DailyAcknowledge and accept the necessary tasks, focusing on their contribution to the overall goal. Combine this with reflecting on your choice to pursue a PhD.
“No use complaining no he's finding ways around it it's just got to be done.”
What You'll Accomplish
- Rekindle passion for research and its broader impact.
- Develop coping mechanisms for tedious tasks through mindset shifts.
- Enhance communication skills with experts and non-experts.
- Foster connections with peers and experts for collaborative learning.
- Maintain motivation throughout the PhD journey by embracing challenges and reflecting on the choice to pursue a PhD.
Full program access + updates