Neuro Yoga for Brain Health: Dr. Healer's Holistic Approach

Improve your brain health and reduce stress with this neuro yoga program, guided by Dr. Holistic Healer. Drawing from ancient wisdom and modern neuroscience, this program utilizes acupressure, mudras, and pranayama to enhance cognitive function and promote overall well-being. Experience the power of holistic healing for a sharper mind and a calmer you.

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Program Modules

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Neuro Yoga Foundations: Awakening Your Brain's Potential

Welcome to the foundations of Neuro Yoga! This module introduces the core principles and practices of this holistic approach to brain health. Understand the connection between acupressure points, mudras, and pranayama and their impact on cognitive function and stress reduction. Get ready to embark on a journey to unlock your brain's full potential!

Daily Neuro Yoga Routine: Energize & Focus

Daily

Start your day with this energizing and focusing Neuro Yoga routine. Integrating acupressure, mudras, and pranayama, this routine is designed to stimulate brain function, reduce stress, and promote mental clarity. Aim to practice this routine 2-3 times a day for optimal results. Estimated time: 30 minutes.

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