Dance Your Way Through Life
A program inspired by biohacking, athletics, life coaching, and personal growth, designed to optimize health, master the mind, and fulfill your life purpose using principles of rhythm, timing, balance and alignment. This program leverages the 'Dance Your Way Through Life' book and related resources to guide you through a transformative journey.
Program Modules
Foundations: Rhythm, Timing, Balance, and Alignment
Understanding the core principles of the program and how they relate to daily life. This module explores the concepts of rhythm, timing, balance, and alignment as applied to various aspects of life, drawing inspiration from the 'Dance Your Way Through Life' book.
Daily Reflection: Assessing Your 'Dance'
DailyReflect on how well you're incorporating rhythm, timing, balance, and alignment into your day. This routine encourages daily introspection to identify areas for improvement in aligning with the program's core principles.
âIt's been amazing working with Tudor because he just have this vision of how to blend things very nicely into one business.â
Implementation Intentions: Stacking for Success
WeeklyUse implementation intentions to improve the likelihood of completing daily reflections, considering habit stacking
Body Hacker Basics Masterclass
Optimize your health through diet, nutrition, supplementation, oral care, sleep, aging and more. This module provides practical guidance on biohacking techniques to enhance physical and mental well-being, drawing from the 'Body Hacker Basics Masterclass' and the 'Dance Your Way Through Life' book.
Body Hacker Basics Masterclass
WeeklyOptimize your health through diet, nutrition, supplementation, oral care, sleep, aging and more. This module provides practical guidance on biohacking techniques to enhance physical and mental well-being, drawing from the 'Body Hacker Basics Masterclass' and the 'Dance Your Way Through Life' book.
âI've been able to stop taking three prescription medications already by using natural supplements and movement.â
Align Your Life 30-Day Challenge
An intense and action-packed transformational journey that will empower you to reach your dreams. This module presents a structured challenge to align your life with your goals and aspirations, providing a roadmap for personal transformation.
Align Your Life 30-Day Challenge
MonthlyAn intense and action-packed transformational journey that will empower you to reach your dreams. This module presents a structured challenge to align your life with your goals and aspirations, providing a roadmap for personal transformation.
âIf you want to get on the fast track to success, join the Align Your Life 30 day Challenge.â
What You'll Accomplish
- Understand the principles of rhythm, timing, balance, and alignment.
- Apply these principles to improve health and well-being.
- Optimize health through biohacking techniques.
- Align life with personal goals and dreams.
Full program access + updates