7-Day Process to Eliminate Chaos and Live an Organized Life
A 7-day program designed to help individuals eliminate chaos, establish routines, and start living an organized and intentional life.
Program Modules
Phase 1: Remove the Chaos - Cleaning & Foundation
Eliminating chaos and setting up foundational systems for an organized life.
Day 1: Physical Environment Overhaul
OnceTransform your primary space (bedroom, office) into a clutter-free zone. Focus on immediate wins and visible progress.
โIt's very obvious when your room or your office is a mess.โ
Day 2: Calendar as Sacred Space
OnceMaster your schedule with a digital calendar. Schedule recurring events and non-routine tasks with intention.
โTime is our most valuable resource. You can always make more money, you can get more clothes, you can get more material possessions, but you can't make more time.โ
Day 3: The Great Brain Dump & Prioritization
OnceFree your mind by writing down every task, worry, or thought. Review, prioritize, and schedule urgent tasks. Consider using 'If X, then Y' for implementation.
โJust write down everything that comes to mind. Any sort of tasks, any sort of thoughts, worries, anything, just write it out.โ
Day 3b: Integrate Brain Dump into Calendar
OnceTake the output of your brain dump and immediately schedule tasks into your digital calendar from Day 2. Create all-day or time-specific events.
Phase 2: Finding Direction - Energy & Focus
Identifying values, analyzing energy, and choosing a focus area for maximum impact.
Day 4: Energy Flow Mapping
OnceVisualize where your energy is directed and pinpoint potential cutback areas using a diagram.
โThe more things we have in our life taking up our energy so the more lines that we have coming out of this Central bubble on this diagram the less progress we'd be able to make in each individual areaโ
Day 5: The Wheel of Life Assessment
OnceEvaluate your life satisfaction (1-10, excluding 7) across key areas. Define your ideal 10/10 life vision for each area.
โTry and tune out all other influences telling you how your life should be and just really take the time to think about what you genuinely want as a personโ
Day 6: Select Your Focus Season
OncePick one area from the Wheel of Life to focus on for 1-3 months. Shift irrelevant brain dump items.
โBy focusing in on one thing having one kind of season for this short period of our life it will allow us to make exponential improvements in that area compared to if we tried to focus on a bunch of different thingsโ
Day 7: Action Plan & Self-Contract
OnceDefine specific actions for maintaining all life areas and progressing in your focus area. Create and display a contract with yourself.
โFor all the areas that we're maintaining go through and write down specifically what you'll do so whether it's with your career your relationships your friends your finances what are you going to do that is not going to take away significant amounts of effort from your main focus category but will allow those other categories of your life to kind of stay at the same healthy levelโ
What You'll Accomplish
- Eliminate chaos and create an organized physical environment.
- Establish a reliable system for time management using a digital calendar.
- Implement a brain dump process for managing thoughts and tasks.
- Integrate brain dump items directly into the calendar.
- Analyze personal energy allocation and identify areas for improvement.
- Evaluate life satisfaction across various categories using the Wheel of Life.
- Choose a primary focus area for concentrated effort.
- Define specific actions for both maintaining life balance and achieving goals in the chosen focus area.
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