Design Your Dream Life
A three-step program to design your dream life by reimagining possibilities, rejecting the undesirable, and reframing the process. This program includes daily activities, weekly routines, and optional sharing of anonymized reflections with the community.
Program Modules
Reimagine What's Possible 🚀
Define your most badass life. Reverse goal setting: think with the end in mind.
Define Your Badass Life
DailyAsk yourself: What is the most badass life I can think of? What is the 'holy I can't believe this is my life' version of where I want to be?
“What is the most badass life I can think of for you?”
Reverse Goal Setting
DailyThink with the end in mind. What do you want someday, and how does that break down into your 5, 3, 1 year and 1-month goals?
“Thinking with the end in mind, not thinking from where you are today.”
Model Inspiring People
DailyWho has the most badass life you can think of? Model yourself after what other people who inspire you are doing.
“Who has the most badass life you can think of?”
Reimagine Quiz
WeeklyTest your understanding of reimagining what's possible.
Reject What You Don't Want 🚫
Define your idea of hell. What do you not want? Use approach and avoid goals to tap into authentic drive. This module contains sensitive content. Please proceed with caution and seek support if needed. Remember, this is about identifying what to avoid in a constructive way.
Define Your Idea of Hell
DailyWhat is your idea of hell? What do you NOT want? Wake up 5 years from now and you're thinking, 'Oh my God, I cannot believe I let it get this bad.'
“What is your idea of hell?”
Identify Approach and Avoid Goals
DailyIdentify both approach (what you want) and avoid (what you're running from) goals. Tap into the motivation from each.
“Approach goals: what do I want? What's exciting?”
Understanding Approach and Avoidance
WeeklyWatch a short video explaining approach and avoidance motivation.
Reframe the Process 🔄
What is the closest win for you? Chunk down big goals into smaller, manageable steps. Focus on one keystone goal at a time.
Identify the Closest Win
DailyWhat is the closest next thing that you can do to bridge yourself out to your vision?
“What is the closest win for you?”
Chunk Down Your Goals
DailyBreak down big goals into smaller, manageable steps. Every step along the way is a goal. What are the now, 1 month, 1 year, 3 year, and 5 year steps?
“Every step along the way is a goal.”
Identify Your Keystone Goal
DailyFocus on one goal at a time. What is the keystone goal that unlocks other habits and goals?
“Focus on one goal at a time.”
Weekly Dream Life Review ✨
Weekly reflection and adjustment of your dream life design. Option to skip this review if needed.
Weekly Dream Life Review ✨
WeeklyWeekly reflection and adjustment of your dream life design. Option to skip this review if needed.
What You'll Accomplish
- Define a compelling vision for your dream life.
- Identify and reject undesirable aspects of your current or potential future.
- Break down large goals into manageable steps.
- Develop a keystone habit that drives progress towards your vision.
- Maintain motivation and adjust your goals as you evolve.
Full program access + updates