7 Steps to Habit Mastery: Your Path to Unstoppable Success

Unleash your potential with Brian Tracy's proven 7-step formula for developing powerful, positive habits that will transform your life. Commit to excellence and achieve your goals with unwavering discipline and unstoppable motivation! Remember, 95% of everything you achieve is a result of your habits – make them your masters!

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Program Modules

✅

Step 1: Make a Decision - Commit to Excellence!

Decide clearly and irrevocably that you are going to begin acting in a specific way 100% of the time whenever that behavior is required. This is your moment of commitment! What specific action will you take to ensure your success?

Define Your Habit Goal

Once

Clearly define the habit you want to form. Make it specific, measurable, achievable, relevant, and time-bound (SMART).

“First you must make a decision decide clearly that you are going to begin acting in a specific way 100% of the time whenever that behavior is required”

reflection
🚫

Step 2: No Exceptions - Discipline Yourself for Success!

Never allow an exception to your new habit pattern during the formative stages. Don't make excuses or rationalizations. Discipline yourself and stay the course! Remember, every successful person has faced temptations – what will you do to overcome them?

Identify Potential Triggers

Daily

Identify situations or triggers that might lead you to break your habit. Develop strategies to avoid or manage them.

reflection
🗣️

Step 3: Tell Others - Accountability is Key!

Tell others that you're going to begin practicing a particular behavior. This increases accountability and amplifies your commitment! Who will you share your goal with today, and how will their support empower you?

Engage Social Support

Daily

Reach out to your accountability partners. Share your progress, ask for encouragement, and offer support in return.

discussion
👁️

Step 4: Visualize Success - See It, Believe It, Achieve It!

Visualize yourself performing the new behavior with ease and confidence. The more often you visualize, the more rapidly the habit will be accepted by your subconscious mind! Can you feel the success? What does it look like, sound like, feel like?

Step 4: Visualize Success - See It, Believe It, Achieve It!

Daily 21x

Visualize yourself performing the new behavior with ease and confidence. The more often you visualize, the more rapidly the habit will be accepted by your subconscious mind! Can you feel the success? What does it look like, sound like, feel like?

“The more often you visualize and imagine yourself acting as if you already had the new habit the more rapidly this new habit will be accepted by your subconscious mind and if eventually become automatic like programming a computer”

reflection
💬

Step 5: Create an Affirmation - Speak Your Success Into Existence!

Create and repeat an affirmation related to your new habit to speed up habit development. This repetition dramatically increases the speed at which you develop the new habit! What powerful words will you use to program your mind for success?

Step 5: Create an Affirmation - Speak Your Success Into Existence!

Daily 21x

Create and repeat an affirmation related to your new habit to speed up habit development. This repetition dramatically increases the speed at which you develop the new habit! What powerful words will you use to program your mind for success?

“This repetition dramatically increases the speed at which you develop the new habit”

reflection
💪

Step 6: Persistence - Never Give Up on Your Dreams!

Resolve to persist until the new behavior is automatic and you feel uncomfortable when you don't do it. Champions never quit! How will you demonstrate unwavering commitment today?

Step 6: Persistence - Never Give Up on Your Dreams!

Daily

Resolve to persist until the new behavior is automatic and you feel uncomfortable when you don't do it. Champions never quit! How will you demonstrate unwavering commitment today?

“Resolve to persist in the new behavior until it is so automatic and easy that you actually feel uncomfortable when you do not do what you have decided to do”

reflection
🎁

Step 7: Reward Yourself - Celebrate Your Successes!

Give yourself a reward for practicing the new behavior. This reinforces the behavior and makes it more enjoyable! You deserve it! What special treat will you give yourself for your dedication and progress?

Step 7: Reward Yourself - Celebrate Your Successes!

Daily 21x

Give yourself a reward for practicing the new behavior. This reinforces the behavior and makes it more enjoyable! You deserve it! What special treat will you give yourself for your dedication and progress?

“Give yourself a reward of some kind for practicing the new Behavior each time you reward yourself you re affirm and reinforce the behavior”

reflection