The 20-Something Identity Quest
A program designed to explore the anxieties and search for identity expressed in early adulthood, touching upon disillusionment and the pursuit of self-discovery. This program helps you reflect on childhood expectations, identify your core values and challenge the labels you have.
Program Modules
Disney's Illusion
Exploring the disillusionment with idealized childhood fantasies and the transition to adult realities.
Weekly Reflection on Expectations
WeeklyEach week, take time to reflect on your childhood expectations and how they compare to your current reality. Focus on areas where the 'Disney' ideal clashes with lived experience.
The Unknown Self
Delving into the feelings of uncertainty and lack of self-knowledge common in the 20s.
Weekly Values and Labels Review
WeeklyThis routine helps you identify your core values and challenge any limiting labels you might have internalized.
The True Kid
Exploring the concept of the inner child. Consider what brought you joy and what you valued when you were younger.
The True Kid
MonthlyExploring the concept of the inner child. Consider what brought you joy and what you valued when you were younger.
“finding a true kid is”
What You'll Accomplish
- Identify sources of disillusionment in adulthood.
- Articulate feelings of uncertainty about self-identity.
- Challenge limiting labels and beliefs about oneself.
- Identify and prioritize personal values.
- Connect with one's inner child
Full program access + updates