Unlocking Your Potential: A Growth Mindset Journey
This program is designed to help you cultivate a growth mindset by understanding the power of effort-based feedback, challenging fixed intelligence beliefs, and shifting your internal narrative towards continuous improvement. Inspired by the work of Dr. Carol Dweck and the Huberman Lab podcast.
Flexible Schedule
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Program Modules
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Understanding Growth Mindset: Foundations
Explore the core concepts of growth mindset and its impact on learning and performance.
Daily Growth Mindset Routine
DailyA daily routine incorporating self-reflection and learning.
activity
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Shifting Your Narrative: Effort-Based Thinking
Learn how to shift your internal dialogue from performance-based to effort-based narratives.
Reframing Routine
DailyDaily practice in identifying and reframing internal narratives.
activity
What You'll Accomplish
- Understand the difference between fixed and growth mindsets.
- Identify the impact of different types of praise on motivation and performance.
- Shift your internal narrative towards effort-based thinking.
- Apply growth mindset principles to improve learning and performance.
Free for you
Full program access + updates