Cultivating Your Growth Mindset
A structured program to help you develop a growth mindset by embracing challenges, learning from feedback, and viewing failures as opportunities. Based on the principles of neuroplasticity and continuous learning.
Program Modules
Understanding Growth vs. Fixed Mindset
Explore the fundamental differences between a growth and fixed mindset and identify your current tendencies. Discover how your beliefs shape your potential.
Daily Mindset Check-In
DailyStart your day by reflecting on a scenario where you displayed either a fixed or growth mindset.
Unlocking Neuroplasticity
Delve into the science of neuroplasticity and learn how your brain can adapt and grow with effort and learning. Understand the power of effort over innate talent.
Reflect on Effort and Growth
DailyTake time each day to recognize and appreciate your effort in learning and overcoming challenges.
The Power of Feedback
Learn to actively seek and effectively utilize feedback for continuous improvement. Practice separating constructive criticism from personal attacks.
Responding to Feedback
DailyPractice responding constructively to feedback, even when it's difficult to hear.
Setting Learning Goals
Learn the difference between learning and performance goals.
Setting Learning Goals
DailyReflect on learning goal setting.
What You'll Accomplish
- Differentiate between fixed and growth mindsets.
- Understand the principles of neuroplasticity.
- Develop skills for seeking and utilizing feedback.
- Set learning goals and celebrate effort.
- Reframe challenges as opportunities for growth.
Full program access + updates