Mastering SMART Goals for Success with Courtney
A comprehensive program designed to guide you through the process of setting and achieving SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound), based on Courtney's unique approach as shared in her 'Plan With Me' videos. This program will equip you with the tools and strategies to effectively plan and execute your goals, drawing directly from Courtney's practical experience.
Program Modules
Understanding SMART Goals with Courtney
An introduction to the SMART goal framework and its benefits, explained using Courtney's relatable examples.
Define Specific Goals - Courtney's Way
WeeklyClearly define what you want to accomplish. Ask 'What do I want to accomplish?'
“What do you want to accomplish? Be clear and specific.”
Measure Your Progress Like Courtney
WeeklyEstablish measurable indicators to track your progress. Ask 'How will I know when it is accomplished?'
“How will you know when it is accomplished? Define measurable criteria.”
Achieve Actionable Steps - Inspired by Courtney
WeeklyIdentify actionable steps to achieve your goal. Ask 'What actions must you take to complete this goal?'
“What actions must you take to complete the goal? Identify concrete steps.”
Relevant Reasoning - Connecting to Your 'Why' with Courtney
WeeklyEnsure the goal is relevant to your overall objectives. Ask 'Why is achieving this goal important?'
“Why is achieving this goal important? Is it aligned with your values and long-term objectives?”
Time-Bound Timeline - Courtney's Calendar Method
WeeklySet a realistic timeline for achieving your goal. Ask 'When will you reach your goal?'
“When will you reach the goal? Set a realistic and specific timeline.”
Test Your SMART Goal Knowledge
WeeklyA quick quiz to test your understanding of SMART goals.
RBT Certification Goal: Courtney's SMART Approach
Breaking down the process of becoming a Registered Behavior Technician (RBT) using the SMART goal framework, inspired by Courtney's personal experience and reflections.
Specific: Pass the RBT Exam - Like Courtney Did
MonthlyThe specific goal is to successfully pass the RBT exam and become a certified RBT.
Measurable: Register, Sit, and Pass with Courtney's Checkpoints
MonthlySuccess is measured by being able to register for the exam, sit for the exam, and receiving notification of passing the exam.
Achievable: Detailed Action Plan - The Courtney Way
WeeklyActions include completing 40-hour training, competency assessment, and exam registration.
Relevant: Career Advancement - Reflecting on Courtney's Motivation
MonthlyBecoming an RBT is important for career advancement and aligns with professional goals.
Time-Bound: Set a Realistic Deadline - Following Courtney's Advice
MonthlyEstablish a realistic deadline for completing all steps and passing the exam.
RBT Exam Simulation
WeeklySimulate the RBT exam to practice and build confidence.
Share Your SMART Goals and Progress!
Connect with other learners and share your SMART goals and progress in our community forum!
Share Your SMART Goals and Progress!
WeeklyConnect with other learners and share your SMART goals and progress in our community forum!
Make a Public Commitment to Your Goals
Increase your success rate by making a public commitment to your goals. Share a summary of your goals on social media or with a friend.
Make a Public Commitment to Your Goals
MonthlyIncrease your success rate by making a public commitment to your goals. Share a summary of your goals on social media or with a friend.
What You'll Accomplish
- Understand the principles of SMART goal setting, as taught by Courtney.
- Learn to define specific, measurable, achievable, relevant, and time-bound goals, using Courtney's techniques.
- Develop strategies for breaking down large goals into manageable steps, inspired by Courtney's planning methods.
- Apply the SMART goal framework to personal and professional goals, following Courtney's examples.
- Improve time management and productivity skills, using the tools and techniques shared by Courtney.
Full program access + updates