Climbing the English Mountain: Small Steps to Fluency
A program designed to make learning English less daunting by breaking it down into small, manageable, and enjoyable daily steps. Focuses on incorporating English into everyday life, tracking progress with SMART goals embedded within daily routines, and providing strategies to overcome challenges.
Program Modules
Conquer the Base Camp: Daily English Immersion & Mini-Goals
Establish a foundation by integrating small English activities into your daily routine, with embedded mini-goal check-ins to reinforce progress and habit formation. Includes strategies for overcoming barriers and maintaining momentum.
Morning English Boost
Start your day with an English boost to set a positive tone for learning.
Weekly English Focus
Dedicated time each week for focused English learning and reflection.
Ascending the Summit: SMART Goal Setting & Sustained Motivation
Learn about and implement SMART goals to track progress, ensure you're heading towards your language learning goals, and proactively address potential barriers. Framing goals with loss aversion (what you'll miss out on) and visualizing progress are key!
Define Your SMART Goal
MonthlyDefine a Specific, Measurable, Achievable, Relevant, and Time-bound English learning goal. Write it down and visualize yourself achieving it!
“We also need a way to track our progress and make sure that we're heading towards that final goal and that's where smart goals come into play”
Track Your Progress & Visualize Success
WeeklyTrack your progress towards your SMART goal regularly. Visualize your success and remember what you'll gain by achieving your goal – and what you'll lose if you don't.
“To get your English on the right track and make sure you're heading towards that final goal whatever it may be”
What You'll Accomplish
- Incorporate English into daily life using the 'chunking' method.
- Break down large language learning goals into smaller, actionable steps, linking actions to specific times and places using 'implementation intentions'.
- Utilize SMART goals for effective progress tracking, employing 'self-monitoring' techniques.
- Develop a sustainable and enjoyable English learning routine, addressing potential barriers proactively.
- Apply behavioral economic principles to enhance motivation and commitment.
Full program access + updates