Hello Miss Johnson
Explore the fragmented nature of attraction and unspoken feelings through journaling and reflection. This program mirrors the original text's repetitive structure, focusing on vulnerability, self-reflection, and emotional articulation. Disclaimer: If you experience significant distress, seek professional help.
Program Modules
Initial Encounters
Reflect on daily interactions and the significance of initial greetings, focusing on unspoken feelings.
Greeting Journaling
DailyJournal about greetings you've given or received, and the emotions they elicited.
Unspoken Feelings for Miss Johnson
Explore vulnerabilities related to attraction towards a specific person, 'Miss Johnson,' focusing on emotional articulation without action.
Expressing Vulnerability
WeeklyEngage in activities designed to explore and express vulnerabilities related to attraction without acting on them.
Deconstructing 'Falling'
Deconstruct the word 'falling' to find alternative meanings and perspectives, fostering self-reflection.
Word Association: 'Falling'
WeeklyExplore concepts associated with 'falling' to gain new perspectives on attraction and vulnerability.
What You'll Accomplish
- Improve self-awareness regarding initial interactions and unspoken feelings.
- Explore and articulate feelings of attraction and vulnerability safely.
- Deconstruct fragmented thoughts and feelings through reflection.
- Develop skills to create new perspectives on challenging emotions.
Full program access + updates