In-Depth Shower & Body Care Routine

A comprehensive guide to a detailed shower and body care routine for healthy and radiant skin.

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Shower Preparation

Preparing for the ultimate shower routine. Focus on hygiene and initial skin prep.

Wash Hands

Daily

Wash hands thoroughly before starting the routine. Implementation intention: 'If I am about to start my shower routine, then I will wash my hands first'.

โ€œI always make sure I wash my hands before I touch my skin it's so important to make sure your hands are clean before you start your skin careโ€

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Apply Face Mask

Daily

Apply your favorite face mask for detoxing the skin. Habit stacking: Apply mask immediately after washing hands.

โ€œI'm going in with this face mask...I just love it because it's good for detoxing your skinโ€

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Full Shower Routine

Complete shower process with exfoliation and cleansing.

Exfoliate Body with Gloves

Daily

Use exfoliating gloves to gently exfoliate the entire body from neck down.

โ€œI never skip out exfoliating in my routine because it just keeps my skin so soft it controls that rough texture that strawberry skinโ€

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Exfoliate Feet with Scrub

Daily

Gently scrub feet with a foot scrub for smooth heels.

โ€œI use a foot scrub to do this I just gently scrub against my heel and the rest of my my foot just to give myself a nice smooth feelโ€

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Apply Moisturizing Body Scrub

Daily

Use a moisturizing body scrub in circular motions on the entire body.

โ€œI go in with a body scrub I've used this vitamin E body scrub for the longest time now just because it's got oil in it so it's very moisturizing and it doesn't like dry out my skin or anythingโ€

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Shaving with Conditioner

Daily

Shave using conditioner for a close shave and to minimize ingrown hairs.

โ€œI actually use conditioner to shave my skin...I've noticed a lot less ingrown hairs it just gives me a nice clean shaveโ€

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Post-Shower Body Care

Post-shower routine to lock in moisture and address specific skin concerns.

Apply Glycolic Acid Toner

Daily

Apply glycolic acid toner under the arms for hyperpigmentation and odor control.

โ€œI go in with the ordinaries glycolic acid toner...I actually use this under my arms it's very good for hyperpigmentation under the arms if you got any Darkness if you struggle with odor or any of those like kind of like concerns you're going to need to get yourself some of this tonerโ€

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Moisturize with Smoothing Cream

Daily

Apply smoothing cream for rough skin and body acne.

โ€œto moisturize my body I go in with this seravee smoothing cream guys it's very very good if you are someone that struggles with rough skin...it moisturizes your skin and then it fights like body acneโ€

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Seal Moisture with Vaseline

Daily

Seal moisture in with Vaseline, especially during winter. Prompt: Check the weather. If it's winter season, apply vaseline.

โ€œbecause now it's winter I do like to seal my moisture in with Vaseline...I find it to be a lot more effective so I just kind of do this for my body only just rub the Vaseline into my skinโ€

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Facial Skincare

Facial cleansing and serum application post-shower.

Cleanse with Micellar Water

Daily

Use micellar water to double cleanse the face, especially after wearing makeup.

โ€œI go in with the my S of water because during the day sometimes I do wear makeup so I like to double cleanse just making sure my skin is very cleanโ€

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Apply Niacinamide Serum

Daily

Apply niacinamide serum to combat acne and skin texture.

โ€œI go in with my absolute favorite serum in the world it is nide from the ordinary this nide is so good you guys if you struggle with like acne or like texture on your skin this will definitely solve all of your problemsโ€

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Apply Hydrating Facial Cream

Daily

Use a hydrating facial cream to combat dry skin, especially during winter.

โ€œbecause it's winter I make sure to go in with a very hydrating facial cream so I love this one from Neutrogena just because it specifically targets dry skinโ€

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Apply Eye Cream

Daily

Apply eye cream to target dark under eye bags.

โ€œI go in with some eye cream because I really struggle with like dark under eye bags so I love to use this one from the inky list because it's the only thing that seems to work for meโ€

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Seal with Vitamin E Serum

Daily

Seal in moisture with vitamin E serum.

โ€œI seal all of this with my vitamin E night serum this is really good because like I said you need an oil to seal in that moisture when you've applied all your serums all your lotions and stuff you definitely need an oil especially for the winter periodโ€

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Apply Tea Tree Oil

Daily

Use tea tree oil as a spot treatment for active acne.

โ€œanytime I have active acne I go in with tea Tre oil I use it as a spot treatment and I absolutely love it my pimples literally go away in like 3 daysโ€

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