Morning Pamper Shower Routine
A detailed routine including morning prep, workout, and an elaborate shower and skincare regimen, as demonstrated in the video.
Program Modules
Morning Preparation
Initial steps to start the day before the main routine.
Wake Up and Phone Time
DailyWake up, spend a few moments on the phone.
Make the Bed
DailyMake the bed and spray linen spray.
Bathroom Basics
DailyBrush teeth, wash face.
Workout Session
12-3-30 workout at the gym.
12-3-30 Workout
DailyPerform the 12-3-30 workout. Incline: 12%, Speed: 3 mph, Duration: 30 minutes
Post Workout Recovery
Making Matcha and Breakfast
Make Matcha
DailyMake Matcha from David's Tea.
Make Breakfast
DailyMake Breakfast
Detailed Shower Routine
Elaborate shower and skincare steps.
Hair Prep
DailyTie hair down and put on a shower cap.
Face Wash in Shower
DailyWash face with La Roche-Posay cleanser and Dr. Bronner's.
Body Wash
DailyUse Dr. Bronner's on underarms and downstairs area, followed by Saltair Santel Bloom body wash with exfoliating gloves.
Body Scrub
WeeklyUse Ouai body scrub, concentrating on elbows, knees, and underarms.
Shaving
WeeklyUse EOS shave oil and Billy razor.
Feet Care
DailyUse pumice stone with soap on areas prone to calluses.
Shower Oil
WeeklyUse Ouai shower oil.
Post Shower Routine
Moisturizing, Feet care, edges and skin care
Moisturizing
DailyUse Fenty body cream and French body oil.
Feet Marinating
DailyApply extra product on feet and wear plastic socks.
Edges
DailyStyle Edges using kiss mini straightener and edge control.
Brows
WeeklyTweeze brows.
Skin Care
DailyApply snail mucin sheet mask, niacinamide serum, dark mark serum, and SPF.
Deodorant
DailyApply deodorant.
Outfit and perfume
Putting on an outfit, perfume and starting the work day
Put on outfit
DailyJeans and a casual outfit
Apply perfume
DailyApply Valentino perfume
Start work day
DailyAnswering emails
What You'll Accomplish
- Establish a consistent morning routine.
- Implement an effective workout regime.
- Develop a comprehensive shower and skincare process.
- Prioritize self-care for enhanced well-being.
- Learn specific product recommendations for skin and body care.
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