Hacking Your Career with Emotional Intelligence
A program designed to help women enhance their emotional intelligence, leading to career advancement and leadership opportunities. Learn practical strategies to identify emotions, understand others, and improve relationships.
Program Modules
Understanding Emotional Intelligence
Define emotional intelligence and its key components.
EI Deep Dive
WeeklyA weekly session dedicated to understanding emotional intelligence.
“Emotional intelligence is widely recognized as the most important indicator of performance, and 90% of top performers score high in emotional intelligence.”
Emotional Self-Identification and Self-Awareness
Become better at identifying your own emotional state. Understand your triggers and reactions.
Self-Awareness Practice
WeeklyWeekly practice session to enhance self-awareness.
“Having self-awareness of what you're experiencing at any given moment is key to understanding how emotion influences your thoughts and your actions.”
Seek to Understand Others
Learn to identify and respond to the emotional states of others through listening and asking thoughtful questions.
Active Listening Session
WeeklyA session dedicated to practicing active listening skills.
“A large part beyond us understanding ourselves is learning to identify and respond to the emotional states of others.”
Focus on Relationships
Improve social and professional relationships by being aware of non-verbal communication and using humor to relieve stress.
Relationship Building Session
WeeklyA weekly session to work on improving relationships.
“Once you're better aware of your own emotional states and those of others... the next step is to focus on how you work with others socially and professionally so that you can make your relationships more effective and enjoyable.”
What You'll Accomplish
- Define emotional intelligence and its importance in the workplace.
- Identify and understand your own emotional state.
- Develop the ability to recognize and respond to the emotional states of others.
- Improve your social and professional relationships.
- Position yourself for career advancement and leadership opportunities.
Full program access + updates