Rethinking Sugar: A New Perspective on Health

Explore the surprising health benefits of sugar and challenge common misconceptions. This program presents scientific evidence that contradicts the demonization of sugar, examining its role in energy metabolism, thyroid function, and liver health. This program weaves together a narrative arc that challenges common misconceptions and motivates users to rethink their views on sugar.

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Program Modules

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Challenging Sugar's Bad Reputation

This module questions the widespread negative view of sugar and sets the stage for exploring its potential benefits.

Sugar Beliefs and Myths

Weekly

Explore and challenge your preconceptions about sugar.

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Glucose, Fructose, and Insulin Sensitivity

Delve into the science behind glucose and fructose metabolism and their impact on insulin sensitivity. You will learn how they are different.

Understanding Fructose Metabolism

Weekly

Learn about Fructose and Glucose and how they affect the body differently.

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Sugar, Thyroid Function, and Metabolism

Explore the role of sugar in thyroid hormone production and its impact on metabolic rate. This module builds upon the previous ones, clarifying sugar's function in thyroid health and boosting metabolism.

High Carb Diets and Thyroid Conversion

Weekly

Discover how sugar affects the thyroid gland, and the metabolism.

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Fatty Liver Disease and Sugar Consumption

Debunk the myth that fructose is the primary cause of fatty liver disease. The reality, overconsumption of polyunsaturated fatty acids and choline deficiency are the main reasons. By understanding the REAL culprits you can make better informed decisions about health.

Learn about Liver Health

Weekly

Understand the risk factors related to Fatty Liver Disease.

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