Building Emotional Intimacy
A program designed to help couples understand and cultivate emotional intimacy, leading to stronger and more fulfilling relationships. Based on Adam Lane Smith's approach, this program focuses on practical strategies and addressing attachment issues.
Program Modules
Understanding Emotional Intimacy
Defining emotional intimacy and its crucial role in successful relationships, according to Adam Lane Smith.
Daily Intimacy Check-in
DailyA daily routine for reflecting on and defining emotional intimacy.
Addressing Insecure Attachment
Understanding and addressing the impact of insecure attachment on emotional intimacy, based on Adam Lane Smith's teachings. This module includes a disclaimer: This program is not a substitute for therapy. Resources for seeking professional help are available at [link].
Addressing Insecure Attachment
WeeklyUnderstanding and addressing the impact of insecure attachment on emotional intimacy, based on Adam Lane Smith's teachings. This module includes a disclaimer: This program is not a substitute for therapy. Resources for seeking professional help are available at [link].
“Insecure attachment breeds so much fear: fear of openness, fear of rejection, fear of abandonment.”
Fostering Emotional Intimacy: 5 Key Ways
Practical strategies to cultivate emotional intimacy in your relationship, according to Adam Lane Smith.
Fostering Intimacy Routine
DailyA routine for practicing Adam Lane Smith's five key ways to foster intimacy.
What You'll Accomplish
- Understand the definition and importance of emotional intimacy in relationships, as defined by Adam Lane Smith.
- Identify and address the role of insecure attachment in hindering emotional intimacy, based on Adam Lane Smith's teachings.
- Apply five practical strategies, as taught by Adam Lane Smith, to foster and enhance emotional intimacy with your partner.
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