Rewire Your Brain for Abundance

Journal about recent situations where you experienced scarcity thoughts and feelings. Identify potential root causes.

“A scarcity mindset is when you view life very strategically things have to be changed and saved and done very carefully so that you can avoid any mistakes imperfection or risks”

Compare and contrast the approaches of Lola (scarcity) and Athena (abundance) in pursuing their business ventures. Consider how different mindsets influence their actions and outcomes.

“Lola Wants to set up a business... she works and works and works and then she hits an obstacle and she says this is too hard then she assumes she's going to fail and then she gives up”

Each day, identify one challenging situation you faced and reframe it as a valuable life lesson. What did you learn, and how can you apply it in the future?

“Start seeing everything in life as a lesson by assuming that everything is always working out in your best interest”

Focus on the value you gain, not the money you spend. For example, when you buy groceries, focus on the nutrients and health benefits, not the cost.

“You never lose money you only gain value when you spend a certain amount at the grocery store you are not losing 50 pounds 100 pounds you are gaining that amount in nutrients and wellness and health for your mind for yourself for your body for your soul”

Actively celebrate the wins of others. Recognize that their success does not diminish your own potential for abundance.

“Another person's blessing takes are never your loss stop seeing other people as your competition it's literally none of your business”

When facing a situation, ask yourself, "How would my ideal self act?" Embody the confidence and abundance of that version of yourself.

“Channel your most ideal successful version of yourself and act like them because guess what that perfect version of yourself you're imagining in your head they don't get to where they are until you start acting like them right now”

Create a vision board that embodies your ideal future. Visualize your goals and aspirations.

“Normalize Working Confidently”

Expose yourself to sources of inspiration and limit exposure to negativity. This doesn't necessarily mean cutting people off, but being mindful of the influences in your life.

“Change your inner circle and this does not have to be literal I'm not telling you to stop talking to your siblings and cut off people that love you and care if you and have been there for you I'm telling you to realize that not everybody in your life is going to align with the abundance mindset”

Practice gratitude on a daily basis. Focus on the positive aspects of your life and express appreciation.

“Gratitude Daily”

Before you go to bed every night, visualize your dream life. Imagine yourself achieving your goals and experiencing abundance.

“You're going to essentially Daydream like I want you to close your eyes before you go to sleep every single night and imagine yourself in the craziest rooms with your dream amount of money in your dream house your dream relationship and play it in your head like a movie because that is what I do”

Say abundance affirmations every morning to set a positive tone for the day.

“Say some abundance affirmations”