Bruce Lee's Way: Mastering Goals & Energy

Unlock your potential with a program inspired by Bruce Lee's philosophy of goal setting, self-mastery, and channeling inner energy for peak performance and personal growth.

Powered byDeedit Logo

Program Modules

🍵

The Empty Cup: Cultivating a Beginner's Mind

Embrace the beginner's mind. This module explores self-awareness, humility, and continuous learning, key tenets of Bruce Lee's philosophy. Understand how shedding preconceived notions allows for greater adaptability and growth.

Daily Self-Reflection

Daily

A daily practice to examine your thoughts, feelings, and actions. Focus on identifying areas for improvement and cultivating a growth mindset.

reflection

Mindfulness Meditation

Daily

Practice mindfulness meditation to cultivate present moment awareness and reduce mental clutter. Focus on your breath and observe your thoughts without judgment.

reflection
🌊

The Way of No Way: Defining Fluid Goals

Bruce Lee's philosophy emphasized adaptability and fluidity. This module will teach you to set goals that are specific yet flexible, allowing you to adjust your path as needed while maintaining a clear sense of direction.

Goal Setting Exercise

Weekly

Define 2-3 SMART goals for the next week. Focus on goals that align with your core values and long-term vision.

reflection

Adaptability Check-in

Weekly

Review your goals and identify any adjustments needed based on your current circumstances. Are your goals still relevant and achievable? Be prepared to adapt your plan.

reflection
🔥

Jeet Kune Do: Channeling Your Inner Power

Discover the power of Jeet Kune Do, not just as a martial art, but as a philosophy for channeling your energy, focusing your intention, and overcoming obstacles with efficiency and grace. This module focuses on practical exercises and mindfulness techniques to harness your potential.

Energy Visualization

Daily

Practice visualizing your energy flowing freely and powerfully. Use imagery and affirmations to strengthen your inner power and focus your intention.

reflection

Overcoming Obstacles

Weekly

Identify one obstacle hindering your progress and brainstorm strategies to overcome it. Apply the principles of Jeet Kune Do: be like water, adapt, and find a way through or around the challenge.

reflection