Initial Setup: "I Thought This Would Be Easy!"
A program designed to help you navigate the frustrating initial setup of a new task or project, capturing the 'I thought this would be easy...' feeling and helping you regain momentum. We'll break down the task, address feelings of inadequacy, and build a supportive community.
Program Modules
WTF?! Why Is This So Hard?
Let's face the frustration head-on. Why did I think this would be easy? What hidden complexities am I facing? What am I *really* missing?
Unmask Your Assumptions: The 'Should Have' List
OnceList all the 'should have' assumptions you made before starting. What did you think you already knew or could easily handle? What expectations have been brutally crushed? Write it all down. No judgment, just truth.
Reality Check: Re-Calibrate Your Expectations (Seriously!)
OnceOkay, deep breath. Now that you've identified your assumptions, let's get real. Revise your expectations based on the brutal reality you're facing. Is your original goal *actually* realistic in the current timeframe? What roadblocks are glaringly obvious now? Create a new, achievable mini-goal for *today*.
Conquer the Chaos: Micro-Steps & Asking for Backup
Time to break down the monster task into bite-sized pieces. We'll focus on one tiny problem at a time and iterate like crazy. And we're *definitely* enlisting reinforcements (because no one succeeds alone).
Divide & Conquer: The Micro-Task Mania
OnceTake *one* specific roadblock from your 'Reality Check' and divide it into even smaller, ridiculously easy tasks. Think so small you can't possibly fail. List at least three micro-tasks. (Example: Instead of 'Install software', try 'Find the software download page', 'Create a free account', 'Download the installer file').
Enlist the Experts: Your SOS Signal
OnceIdentify *one* resource you can use to get help *right now*. This could be documentation, a YouTube tutorial, a Stack Overflow thread, or asking a friend. Write down the specific question you need answered. (Bonus points for actually reaching out!).
Victory Lap: Acknowledge, Reward, & Keep the Fire Burning
Even the tiniest win deserves a party! We'll celebrate every micro-accomplishment to fuel your motivation and build unstoppable momentum. Plus, we'll tap into the power of community to remind you that you're not alone in this struggle.
Triumph Ticker: Your Daily Win Log
OnceKeep a running list of *every* completed task, no matter how small. Did you download the installer? High five! Did you successfully create an account? Fireworks! This is your visual reminder that you're making progress, even when it feels impossible.
The Spoils of War: Your Well-Deserved Treat
OnceAcknowledge your hard work and reward yourself for reaching milestones (even the tiny ones!). What small, enjoyable thing can you do *right now* to celebrate your progress? (Examples: Listen to your favorite song, take a 5-minute break, eat a delicious snack, watch a funny video). You earned it!
What You'll Accomplish
- Identify and challenge unrealistic expectations.
- Break down overwhelming tasks into manageable micro-steps.
- Develop effective problem-solving strategies under pressure.
- Maintain motivation and momentum through consistent small wins.
- Overcome the fear of asking for help and leverage available resources.
Full program access + updates