Hand Rejuvenation Program

A comprehensive program to address the signs of aging on the hands, focusing on volume loss, skin thinning, and sun damage. This program provides preventative measures, topical treatments, and advanced procedure information, interwoven with community support and practical habit-building techniques.

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Program Modules

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Understanding Hand Aging

Learn about the factors contributing to hand aging, including collagen loss, thinning skin, sun exposure, and volume loss. This module provides the *why* behind preventative measures.

Assess Your Hands

Weekly

Examine your hands for signs of aging: thinning skin, visible tendons, sun spots, and volume loss. Track your observations using the provided reflection journal.

“The hands Age Two the concepts around hand aging are literally the same as facial neck skin aging and basically comes down to this this skin on the hand starts to thin over time collagen loss loss of elasticity exposure to Sun accelerates that entire process and you also lose volume”

reflection

The Science of Collagen Loss

Weekly

Briefly learn about what is collagen, how does it play a role in hand aging, and the impacts on the skin.

activity
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Prevention & Topical Treatments

Focus on preventative measures like sun protection and topical treatments to improve skin quality. Understand *why* these behaviors are important for cellular-level prevention of aging.

Apply Sunscreen

Daily

Apply a broad-spectrum sunscreen with SPF 30 or higher to the tops of your hands daily. Sunscreen prevents aging on a cellular level by blocking UV radiation.

“make sure you use sun protection on the top of the hands”

activity

Apply Retinol & Vitamin C

Daily

Apply a topical treatment containing retinol and vitamin C to the hands. Track progress with a weekly photo.

“I've heard great things of people using Trifecta and other type of products that have retinol and vitamin C and light ners on the surface of the hand at the same time as their face and have seen great results over time”

activity
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Advanced Procedures

Explore options for addressing volume loss and skin thinning, such as fillers or fat transfer. Understand the benefits and risks of each procedure.

Research Hand Rejuvenation Procedures

Weekly

Research different hand rejuvenation procedures: fillers, fat transfer, laser resurfacing. Consider pros, cons, and costs.

“for the the thinness of the hands you're going to need some filler or fat transfer or something like that same thing you know when you lose volume in your face”

reflection