The Transformation Mastery Program
A comprehensive program for personal transformation based on Julian's 15-year journey and experience coaching thousands of people worldwide. The program focuses on shifting from competitive to collaborative mindsets, letting go of limitations, and achieving core confidence.
Program Modules
Foundation: Understanding Your Starting Point
This module focuses on self-reflection and understanding your current mindset, including identifying limiting beliefs and past conditioning.
Self-Reflection: Early Life Conditioning
WeeklyReflect on your upbringing, identifying what was acceptable vs. unacceptable in your household and community.
“Look back on your upbringing, look at your household, look at your community, look at where you lived and ask yourself overall, what's acceptable, what isn't?”
Identify Limiting Core Beliefs
WeeklyIdentify and list your limiting core beliefs about yourself and the world.
“Is it not time to finally stand up for yourself as well?”
Core Identity Analysis
WeeklyIdentify a fictional character that best represents your current core identity and analyze its pros and cons.
“If you had to pick a movie character and you're like, that is me, that character, maybe not everything that's you, but describes me the most”
Shifting Mindsets: From Competitive to Collaborative
This module focuses on shifting from a competitive 'me vs. the world' mindset to a collaborative and supportive one.
Recognize Competitive Patterns
WeeklyIdentify situations where you automatically adopt a competitive mindset and the triggers for this.
“If you walk into a new venue, how would you experience it?”
Practice Collaborative Actions
DailyActively seek opportunities to collaborate and support others, even in traditionally competitive environments.
“Walking into a venue and instead of that immediate, oh, me versus, it's everyone's on my side, hey, how's it going?”
Letting Go: Reclaiming Your Power
This module focuses on releasing limiting beliefs, past traumas, and negative emotions to achieve core confidence.
Guided Meditation for Release
DailyPractice mindfulness-based meditation to identify and release emotional charges associated with limiting beliefs and past traumas. (See transformationmastery.com for free meditation)
“What you're actually letting go of is the resistance around it, right?”
Forgiveness Practice
WeeklyPractice forgiveness towards yourself and others to release resentment and create a sense of inner freedom.
“Forgiveness is a 100% act for who? You and only you, it has nothing to do with them.”
The 'Action, Trigger, Release, Repeat' Loop
DailyThe active process of 'ACTION, TRIGGER, RELEASE, REPEAT' to overcome negative thoughts, emotions and external stimulus
“As you do, you're gonna get triggered. The (gasps) response, okay? And this triggered response can be very intense.”
Building Core Confidence: Being Enough, Just Because
This module focuses on cultivating unwavering self-belief and operating outside of past constricts.
Challenge Self-Worth Conditions
WeeklyIdentify and challenge conditions you place on your self-worth, recognizing that you are enough 'just because'.
“If you are not confident and you're working on being confident, you will forever consider yourself as someone who isn't confident”
Take Action from Core Confidence
DailyTake daily action from a place of core confidence, believing in your inherent worth and potential.
“There's such a thing as not having to build momentum. There's such a thing as not having that triggered anxiety around putting yourself out there”
What You'll Accomplish
- Identify and challenge limiting core beliefs and past conditioning.
- Shift from a competitive to a collaborative mindset.
- Release negative emotions and past traumas to achieve core confidence.
- Cultivate unwavering self-belief and detachment of your self worth from external validation.
- Take consistent action aligned with your values and goals from a place of core confidence.
- See all areas of your life with open, and love based glasses.
Full program access + updates