The Power of Small Steps: Achieving Big Goals

Learn how to achieve any big goal by breaking it down into small, manageable steps. This program uses the principle of 'small steps' to help you achieve your goals.

Powered byDeedit Logo

Program Modules

🎯

Define Your Big Goal

Identify a big goal you want to achieve. Make it something that will feel amazing to accomplish.

Brainstorm Potential Goals

Daily

Take 5 minutes to brainstorm several big goals you'd like to accomplish. Don't censor yourself, just write down everything that comes to mind.

reflection

Select Your Primary Goal

Daily

Choose one goal from your brainstorming list to focus on for this program.

reflection
👣

Identify Your Smallest Step

Break down your big goal into the smallest possible step you can take to move towards it. Make it so small that it feels almost effortless.

Brainstorm Small Steps

Daily

Generate a list of small actions you can take towards your goal. Aim for actions that take 5 minutes or less.

reflection

Choose Your First Step

Daily

Select one small step from your brainstormed list that feels the easiest and most achievable to start with.

reflection
🔄

The 3 R's: Reminder, Routine, Reward

Implement the 3 R's to make your small step a consistent habit: Reminder, Routine, and Reward.

Set a Reminder

Daily

Create a reminder on your phone or use a sticky note to remind yourself to take your small step each day.

reflection

Establish a Routine

Daily

Integrate your small step into your daily routine by performing it at the same time each day.

reflection

Reward Yourself

Daily

Celebrate after taking your small step each day, even with a small reward.

reflection
📈

Scaling Up

Once your small step becomes dependable, gradually increase the intensity or scope.

Evaluate Progress

Daily

Assess how your initial small step has been going. Is it a consistent habit?

reflection

Add a New Small Step

Daily

Identify a new small step to add to your routine, building on your initial success.

reflection