Embrace Your Personal Average: A Journey of Self-Improvement
This program is designed to help you shift your focus from comparing yourself to others to embracing and building upon your own personal average. Inspired by Joseph Geni's story of resilience after a life-altering accident, this program encourages self-awareness, acceptance, and continuous improvement across all aspects of life. Learn to define your personal average, set achievable goals, and reframe setbacks as opportunities for growth.
Program Modules
Understanding Your Starting Point
This module focuses on self-assessment and identifying your current strengths and areas for improvement. We will explore the concept of 'personal average' and how to use it as a benchmark for growth. Inspired by Joseph Geni's initial experience after his accident.
Daily Reflection: Defining Your Personal Average
DailyTake time each day to reflect on your current abilities and limitations in different areas of your life. This will help you establish a baseline for your personal average, a concept central to Joseph Geni's recovery.
Small Steps, Big Impact: The 1% Rule
This module emphasizes the power of incremental improvements, echoing Joseph Geni's approach to rehab. Focus on making small, consistent efforts to gradually raise your personal average using the 1% rule.
The 1% Rule: Daily Action
DailyFocus on improving just 1% each day. This seemingly small effort compounds over time to create significant progress, mirroring Joseph's incremental approach to physical recovery and marathon training.
The Power of Perspective: Reframing Setbacks
This module helps you develop a healthy perspective on setbacks and challenges, drawing from Joseph Geni's experience of not letting bad moments define his entire day. Learn to view them as temporary dips in your average, rather than defining failures.
Reframe Negative Experiences: Daily Practice
DailyPractice reframing negative experiences as learning opportunities and temporary deviations from your overall average. Just as Joseph didn't let his accident or bad days in rehab define him.
What You'll Accomplish
- Understand the concept of 'personal average' and its relevance to self-improvement.
- Develop self-awareness and identify areas for growth, inspired by Joseph Geni's post-accident reflections.
- Learn to focus on incremental improvements and celebrate small wins, mirroring the '1% rule' and Joseph's marathon training approach.
- Reframe negative experiences and setbacks as learning opportunities, based on Joseph's ability to maintain a positive outlook despite significant challenges.
- Cultivate a growth mindset and embrace continuous self-improvement, as demonstrated by Joseph Geni's resilience and determination.
Full program access + updates