Living by Example: The Sage Within
A program designed to cultivate virtuous character development by emulating the actions and principles of an admired "Sage" or role model. Enhanced with social support, tailored habit-building, and assessment features.
Program Modules
Module 1: Identifying Your Sage
The first step is to identify a person, real or fictional, historical or contemporary, whom you deeply admire and consider embodies virtues you aspire to. This module guides you through that process, with resources for managing difficult emotions.
Reflect on Core Values
WeeklySpend time journaling about the values that are most important to you. What principles guide your decisions and actions?
Research Potential Sages
WeeklyExplore the lives and teachings of figures known for wisdom, compassion, and virtuous conduct. Consider Jesus, Buddha, Krishna, or others you admire.
Choose Your Sage & Share with Community
MonthlyBased on your reflections and research, select the individual you will use as your Sage for this program. Share your choice with the community for peer support and inspiration.
Values Alignment Quiz
MonthlyA short quiz to assess the alignment between your values and your chosen Sage's virtues. This provides feedback on the appropriateness of your choice.
Module 2: Applying Sage Wisdom & Social Connection
This module focuses on applying the wisdom of your chosen Sage to everyday situations. You'll learn to actively consider how they would respond and use their example to guide your own actions. Includes opportunities for social support and sharing experiences.
What Would My Sage Do? (with Priming)
DailyBefore making a decision in a challenging situation, pause and ask yourself: 'What would my Sage do in this scenario?' Use priming techniques (e.g., reviewing a quote from your Sage) to enhance your reflection.
“Ask yourself what your Sage would do in this scenario.”
Journal Your Insights & Implementation Intentions
DailyAfter reflecting on your Sage's potential response, journal about the insights you gained and the actions you decided to take. Formulate implementation intentions ('If X, then I will do Y').
Share Your Experience & Support Others
WeeklyShare your experiences applying your Sage's wisdom in a group forum. Offer support and receive feedback from peers.
Ethical Dilemmas Quiz
MonthlyA quiz presenting ethical dilemmas to assess your application of your Sage's principles. This provides feedback on your ethical decision-making skills.
What You'll Accomplish
- Identify and articulate personal core values.
- Select a role model (Sage) who embodies desired virtues.
- Apply the principles of the Sage to real-life situations.
- Develop self-awareness and ethical decision-making skills.
- Cultivate character development through emulation and reflection.
- Enhance habit formation through implementation intentions.
- Benefit from social support and peer learning in applying Sage principles.
Full program access + updates