Stoic Resilience Program
A program designed to cultivate resilience and inner strength through stoic philosophy and practices.
Flexible Schedule
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Program Modules
🌅
Stoic Morning Ritual
Establish a powerful stoic morning ritual to build resilience and set the tone for the day.
Morning Reflection Routine
DailyA short routine for morning reflection.
activity
👁️
The Art of Stoic Perception
Transform your reality with a shift in mindset. It's not events themselves that disturb us but our judgments about them.
Weekly Perception Challenge
WeeklyChallenge your perceptions each week.
activity
⚓
The Dichotomy of Control
Focus on what you can control and let go of what you can't.
Daily Control Assessment
DailyAssess your worries and focus on control.
activity
🔭
The View From Above
Gain perspective by zooming out and seeing your problems in the grand scheme of things.
Daily Cosmic Perspective
DailyPractice gaining a cosmic perspective.
activity
What You'll Accomplish
- Understand the core principles of Stoicism.
- Develop a daily Stoic morning ritual.
- Transform perceptions through Stoic philosophy.
- Apply the dichotomy of control to everyday life.
- Gain perspective through the view from above technique.
- Cultivate resilience and inner strength.
Free for you
Full program access + updates