Design Your Dream Life in 5 Steps

A step-by-step program to help you design and achieve your dream life, incorporating elements of social support, self-compassion, and realistic goal setting.

Powered byDeedit Logo

Program Modules

✨

Step 1: The Dream - Define Your True North (2.0 You)

Get crystal clear on who the 2.0 version of you is. Uncover your craziest dream and create a reality distortion field, while practicing self-compassion.

Identify Your Dream

Daily

Write down your craziest, most ambitious dream. Don't suppress it! Then, write down three realistic steps you can take today towards achieving it.

“What's your reality distortion field? What's the craziest dream that you can come up with?”

reflection

Example Case Studies

Daily

Analyze the provided examples of Mary and Justin to better understand dream identification, considering both their ambition and potential challenges.

reflection

Steve Jobs Inspiration

Daily

Read about Steve Jobs and his reality distortion field. Consider how he overcame challenges and also the potential pitfalls of his approach. Reflect on self-compassion.

“The ones crazy enough to think they can change the world are the ones who do.”

reflection

Find an Accountability Partner

Weekly

Connect with someone who supports your dream and can provide accountability. Share your dream and ask for feedback.

discussion
🗺️

Step 2: The Hero's Journey - Map Out 5-10 Steps

Break down your dream into 5-10 manageable steps. Think of it as a program design, focusing on realistic milestones and celebrating small wins.

Identify the Steps

Daily

List the 5-10 steps needed to go from your current state to your True North. Make them specific, measurable, achievable, relevant, and time-bound (SMART).

reflection

Reverse Engineering

Daily

Consider the reverse order: What actions led you to your current state? Analyze both positive and negative influences.

reflection

Share Your Steps with Your Accountability Partner

Weekly

Share your 5-10 steps with your accountability partner. Get feedback and brainstorm potential obstacles.

discussion
🔮

Step 3: Certainty - Operate as if You See Your Future

Develop unwavering certainty in your vision. Act as if you've already achieved your goal, but acknowledge and address potential anxieties and insecurities.

Visualize Success

Daily

Spend 15 minutes visualizing yourself achieving your dream. Focus on the positive emotions and sensations.

reflection

Address Your Fears

Weekly

Write down your biggest fears about pursuing your dream. Then, write down a plan to mitigate each fear.

reflection

Positive Affirmations

Daily

Create and repeat positive affirmations related to your dream. Focus on building self-belief and confidence.

reflection
🔄

Step 4: Recommit - Embrace Detours and Setbacks

Understand that detours and setbacks are part of the journey. Master the art of recommitment by developing coping strategies and celebrating resilience.

Identify Past Setbacks

Weekly

Reflect on past setbacks and detours. What did you learn from them? How can you apply those lessons to future challenges?

reflection

Develop Coping Strategies

Weekly

Create a list of coping strategies to use when you encounter setbacks. This could include mindfulness, exercise, or talking to a friend.

reflection

Share Your Setbacks

Monthly

Share a recent setback with your accountability partner and ask for support and guidance.

discussion
🏆

Step 5: 2.0 You - Arrive and Thrive

Reaching the 2.0 version of yourself is worth it! Celebrate your success, inspire others, and give back to your community.

Reflect on Your Journey

Weekly

Reflect on your journey. What did you learn? What challenges did you overcome? What are you most proud of?

reflection

Celebrate Your Success

Monthly

Plan a celebration to acknowledge your success. Share your achievement with your accountability partner and loved ones.

reflection

Inspire Others

Monthly

Share your story with others to inspire them to pursue their dreams. Consider mentoring or volunteering.

reflection