Consciously Scripting Your Life: An Alex Hein Program

At the start of each year, write down the coolest thing that could happen this year, as if there were no limitations. Review twice daily (morning and evening) to prime your subconscious.

“At the start of each year I write down what is the coolest thing that could happen this year.”

Record ideas, inspirations, and intuitive hunches in a small journal throughout the day. This leverages the 'Zeigarnik Effect,' prompting your mind to complete unfinished thoughts.

“Wouldn't it be cool to dot-dot-dot. I put it down in his little book it's just a little three by five moleskin that I always carry around with me.”

Reflect on your current position, desired position, and the effectiveness of your daily habits in getting you there. Make necessary adjustments. Reinforces commitment through self-monitoring.

“Where are you, where do you want to be and are those habits you're doing everyday sufficient enough to actually get you there?”

Create a digital notebook outlining where you want to go and in what direction over the next five years. Review periodically to reinforce your goals. Anchoring bias helps maintain focus on these long-term objectives.

“Where do I want to go in what direction?”

For each goal, identify 3 daily habits to support its achievement. Employs the 'Tiny Habits' method for easier adoption.

“You think about the goals you want to reach and then you have to break them down forget the goal but break it down into a daily habit.”

Track the consistency of your daily habits using a weekly scorecard. Note what worked, what didn't, and areas for improvement. This leverages the power of feedback loops for continuous improvement.

“Track in a weekly scorecard document which is these are the three things did I do them Monday through Sunday.”

Evaluate daily habit completion and areas for improvement. Reinforces accountability and provides a sense of accomplishment.

“Every night I do a little master the day journal page for tracking did I do this where do I have to improve myself.”

Join a weekly mastermind call to discuss progress, challenges, and adjustments. Leverages social accountability to maintain commitment. (Consider adding an online forum for interactions throughout the week.)

“I give a report I did this 50% of the time 90% of the time this is what didn't work this is what I have to improve.”

Review intuitive impressions logged in your pocket journal. Systematically explore them and determine the next move. Fosters a growth mindset by encouraging exploration of new possibilities.

“I just keep a log of all the little intuitive impressions and then I systematically explore them more and then I take time to just go through them and see what's behind them.”