Eat That Frog: Conquer Your Toughest Task

A program to help you identify and tackle your most challenging task ('frog') first thing in the morning, boosting productivity and reducing procrastination based on Mark Twain's principle.

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Program Modules

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Understanding the 'Eat That Frog' Concept

Explore the core principle of tackling the most challenging task first thing in the morning. Learn about the benefits of eliminating procrastination and boosting your productivity. No movement activity to be done in module 1.

Identify Your Frog

Daily

Identify the single most important and challenging task you've been putting off. This is your 'frog'.

Your 'frog' is the task that will have the biggest positive impact on your goals if completed.

reflection

Prioritize and Plan

Daily

Break down your 'frog' into smaller, manageable steps and schedule time to tackle it first thing tomorrow.

Each minute spent in planning saves as many as ten minutes in execution.

activity