After Skool: Mastering Wu-Wei
This program explores Taoist philosophy and the concept of Wu-Wei (effortless action) as a path to greater effectiveness and inner peace. Learn to align with the natural flow of life, cultivate mindfulness, and overcome psychological challenges on your journey to effortless action.
Program Modules
Introduction to Taoism
Understanding the core principles of Taoism, the concept of the Tao, and its relevance to modern life. This module includes discussions on the Tao Te Ching and its interpretations.
Exploring the Tao Te Ching
Daily 7xReading, reflecting, and discussing key passages from Lao Tzu's Tao Te Ching, exploring diverse interpretations and their practical applications.
“Those who are stiff and rigid are the Disciples of death; those who are soft and yielding are the Disciples of Life. The rigid and stiff will be broken; the soft and yielding will overcome.”
Taoism Discussion Forum
WeeklyEngage in discussions with other learners about the Tao Te Ching and its interpretations.
Practicing Wu-Wei
Applying the principles of Wu-Wei in daily life through mindfulness, flow state activities, and addressing potential challenges.
Mindfulness Meditation
DailyDaily mindfulness practice to cultivate stillness of mind and manage stress and anxiety.
Flow State Activity
WeeklyEngage in an activity that allows you to enter a flow state and reflect on the experience.
Weekly Wu-Wei Challenge
WeeklyA weekly challenge designed to apply Wu-Wei principles to a specific situation and reflect on the results.
What You'll Accomplish
- Understand the core principles of Taoism and the concept of the Tao.
- Grasp the concept of Wu-Wei and its practical applications in daily life.
- Develop techniques to cultivate stillness of mind and manage stress and anxiety.
- Learn how to access and utilize the flow state more consistently.
- Identify and overcome psychological challenges related to the pursuit of inner peace and effortless action.
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