Navigating Your 20s: Building Capital & Finding Fulfillment
A program based on the experiences and advice shared in a YouTube video, designed to guide individuals in their 20s toward financial freedom and self-discovery. This program incorporates principles of behavioral economics and self-determination theory to foster sustainable habit formation and personal growth.
Program Modules
Build Up Your Assets in a Specific Order
Prioritize building intellectual, social, and human capital before focusing solely on financial capital. This approach leverages the principles of self-determination theory, focusing on intrinsic motivation and building a strong foundation for long-term success.
Build Intellectual Capital
DailyInvest in self-learning and skill development through books, podcasts, courses, and mentors. Track your learning progress using a journal or app.
βEven just learning how to communicate effectively can open doors to amazing opportunities.β
Build Social Capital
WeeklyNetwork and build relationships by helping others, mentoring, and offering your skills. Reflect on your networking efforts and identify areas for improvement.
βThe more you help others the more people will want to help you.β
Build Human Capital
MonthlyRecruit and build a team to scale your efforts, especially if building a business. Delegate tasks effectively and provide constructive feedback.
Build Financial Capital
QuarterlyInvest and grow your wealth once you have a strong foundation in other capitals. Learn about behavioral economics principles like loss aversion and present bias.
βInvest in yourself first, then invest your money wisely.β
Work Hard, Learn the Lesson of Fulfillment
Acquire your desires to discover what truly matters to you beyond material possessions. This activity encourages goal setting and reflection on values.
Work Hard, Learn the Lesson of Fulfillment
DailyAcquire your desires to discover what truly matters to you beyond material possessions. This activity encourages goal setting and reflection on values.
βWe have two lives; the second life begins when we realize that we only have one.β
Manage External Projections
Learn to discern between your own values and the projections of others, fostering mental peace. Practice mindfulness techniques to reduce stress and anxiety.
Manage External Projections
WeeklyLearn to discern between your own values and the projections of others, fostering mental peace. Practice mindfulness techniques to reduce stress and anxiety.
Stop Idolizing and Devalue Yourself
Avoid idolizing people, opportunities, or possessions; maintain self-respect and avoid self-devaluation. Practice self-compassion and positive self-talk.
Stop Idolizing and Devalue Yourself
WeeklyAvoid idolizing people, opportunities, or possessions; maintain self-respect and avoid self-devaluation. Practice self-compassion and positive self-talk.
Separate Self-Worth from Work
Don't tie your self-worth to your work performance; maintain a healthy separation. Engage in activities unrelated to work to build a strong sense of self.
Separate Self-Worth from Work
DailyDon't tie your self-worth to your work performance; maintain a healthy separation. Engage in activities unrelated to work to build a strong sense of self.
Do Things While Excited
Act on ideas and decisions when enthusiasm is high; avoid overthinking and letting opportunities pass. Develop strategies for overcoming procrastination.
Do Things While Excited
WeeklyAct on ideas and decisions when enthusiasm is high; avoid overthinking and letting opportunities pass. Develop strategies for overcoming procrastination.
Embrace Risk-Taking
Take calculated risks in your 20s; the time to recover from mistakes is more plentiful. Develop a risk assessment framework.
Embrace Risk-Taking
MonthlyTake calculated risks in your 20s; the time to recover from mistakes is more plentiful. Develop a risk assessment framework.
Go Deep Instead of Wide (Skill Development)
Focus on mastering a few skills rather than dabbling in many; become an expert. Identify your strengths and focus on developing them.
Go Deep Instead of Wide (Skill Development)
WeeklyFocus on mastering a few skills rather than dabbling in many; become an expert. Identify your strengths and focus on developing them.
Embrace Being Lost
Reframe the experience of feeling lost as a journey of self-discovery and growth. Practice self-reflection and mindfulness.
Embrace Being Lost
WeeklyReframe the experience of feeling lost as a journey of self-discovery and growth. Practice self-reflection and mindfulness.
Understand the Importance of Politics
Learn about your rights and how political systems affect your life. Research relevant political issues and engage in informed discussions.
Understand the Importance of Politics
MonthlyLearn about your rights and how political systems affect your life. Research relevant political issues and engage in informed discussions.
Adapt to Evolving Values
Align your external environment with your changing values to avoid burnout and confusion. Regularly reflect on your values and adjust your life accordingly.
Adapt to Evolving Values
YearlyAlign your external environment with your changing values to avoid burnout and confusion. Regularly reflect on your values and adjust your life accordingly.
Nurture Friendships
Lift up your friends and help them grow, rather than developing an ego and distancing yourself. Schedule regular time with friends.
Nurture Friendships
WeeklyLift up your friends and help them grow, rather than developing an ego and distancing yourself. Schedule regular time with friends.
Connect with Family
Ask questions, collect stories, and learn from your family's experiences. Schedule regular calls or visits with family.
Connect with Family
MonthlyAsk questions, collect stories, and learn from your family's experiences. Schedule regular calls or visits with family.
What You'll Accomplish
- Develop a strong understanding of different types of capital.
- Learn to prioritize personal growth and fulfillment.
- Improve self-awareness and emotional regulation.
- Master effective networking and relationship-building skills.
- Cultivate resilience and adaptability.
- Develop a long-term vision for personal and financial success.
- Understand and apply principles of behavioral economics and self-determination theory.
Full program access + updates