Beastly Systems for Success

A program based on the 'Beastly' system for achieving goals consistently, focusing on systems rather than habits or goals. This program emphasizes building resilience through discomfort, optimizing your time, and strategically planning your year for maximum impact. It incorporates elements of behavioral science and gamification to enhance motivation and long-term adherence.

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Program Modules

📝

Create a Fail Log

Document failures, analyze their causes, and plan improvements. This weekly activity helps you learn from mistakes and build resilience. Examples include noting a missed deadline, a failed social interaction, or a workout setback, along with analysis of contributing factors and strategies for improvement. Review your log every few weeks to identify patterns and track progress.

Create a Fail Log

Weekly

Document failures, analyze their causes, and plan improvements. This weekly activity helps you learn from mistakes and build resilience. Examples include noting a missed deadline, a failed social interaction, or a workout setback, along with analysis of contributing factors and strategies for improvement. Review your log every few weeks to identify patterns and track progress.

“I definitely used to hide from failure...I created a new system for myself I call it my fail log”

reflection
💪

Design a Pain Plan

Identify and proactively engage in a weekly activity that pushes your comfort zone. This builds resilience and confidence. Examples include a cold shower, public speaking, or a challenging workout. Start small and gradually increase the intensity. Remember to prioritize safety and listen to your body. If you experience significant distress, seek professional help.

Design a Pain Plan

Weekly

Identify and proactively engage in a weekly activity that pushes your comfort zone. This builds resilience and confidence. Examples include a cold shower, public speaking, or a challenging workout. Start small and gradually increase the intensity. Remember to prioritize safety and listen to your body. If you experience significant distress, seek professional help.

“Life is painful...you can either hide from the pain or you can face the pain head on”

reflection
✅

Define Weekly Non-Negotiables

Focus on achievable weekly tasks rather than overwhelming long-term goals. These tasks should be specific, measurable, achievable, relevant, and time-bound (SMART). Examples include creating two high-quality videos, starting a conversation with one new person, or completing a specific number of workouts. Consistent progress builds momentum.

Define Weekly Non-Negotiables

Weekly

Focus on achievable weekly tasks rather than overwhelming long-term goals. These tasks should be specific, measurable, achievable, relevant, and time-bound (SMART). Examples include creating two high-quality videos, starting a conversation with one new person, or completing a specific number of workouts. Consistent progress builds momentum.

“your goals do not mean [ __ ] bro...I started to focus instead on my weekly non-negotiables”

reflection
🎯

Create a Quarterly War Plan

Divide the year into four quarters, each with a singular focus area. This prevents spreading your efforts too thin. Examples include focusing on fitness in Q1, relationships in Q2, skill development in Q3, and business building in Q4. Set SMART goals for each quarter.

Create a Quarterly War Plan

Quarterly

Divide the year into four quarters, each with a singular focus area. This prevents spreading your efforts too thin. Examples include focusing on fitness in Q1, relationships in Q2, skill development in Q3, and business building in Q4. Set SMART goals for each quarter.

“I want you to take the year of 2025 divide it into four quarters and set one singular Focus for each quarter”

planning
🔗

Eliminate Your Weakest Link

Weekly review to identify and remove the biggest time waster or distraction impacting progress. Consider time spent on social media, unproductive meetings, or inefficient workflows. Analyze the impact of removing this distraction and implement strategies to mitigate it.

Eliminate Your Weakest Link

Weekly

Weekly review to identify and remove the biggest time waster or distraction impacting progress. Consider time spent on social media, unproductive meetings, or inefficient workflows. Analyze the impact of removing this distraction and implement strategies to mitigate it.

“what is the one biggest waste or distraction in my life that if removed would have the biggest positive impact on my progress going forward”

reflection