Becoming Your Best Self: A Late Bloomer's Journey
This program is inspired by the story of a late bloomer who discovered the beauty of embracing life's journey and rejecting societal pressures to settle. It encourages self-discovery, authenticity, and celebrating growth at any age. Learn to identify and overcome limiting beliefs, build empowering habits, and cultivate a fulfilling life on your own terms.
Program Modules
Phase 1: Unearthing Your Authentic Self
This phase focuses on identifying and embracing your true self, free from societal expectations and self-imposed limitations. We'll explore past experiences, identify core values, and confront limiting beliefs that may be holding you back.
Activity 1: Reflect on Your Past
Daily 7xReflect on past experiences, both positive and negative, to identify patterns and understand your journey. Consider how societal pressures and self-doubt may have influenced your choices.
“"At the age of 38, I was a very successful fashion advertising executive, and I was really living what most people considered a dream life. ... And, you know, it was everything that I ever wanted it to be, and then one day I realized I was only pretending to be happy."”
Activity 2: Identify Your Core Values
Weekly 4xIdentify your core values and beliefs to guide your decisions and actions. What truly matters to you, independent of external expectations?
“"Who am I at my core? At my core I’m looking to authentically connect with people. I don't like a cursory, you know, interaction, and I do not believe in networking. I like an authentic connection."”
Activity 3: Identifying and Challenging Limiting Beliefs
Weekly 2xJournal about beliefs that may be holding you back from your full potential. Then, actively challenge and reframe these beliefs.
Phase 2: Embracing Change and Growth
This phase encourages you to step outside your comfort zone, embrace change, and cultivate a growth mindset. We'll focus on goal setting, habit building, and strategies for overcoming challenges.
Activity 4: Set Meaningful Goals
Monthly 3xSet SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) aligned with your core values and authentic self. Break down large goals into smaller, manageable steps.
“"But it was a settle for me, because when I actually did quit my job at the age of 38, it was with the intention that every day be a great adventure."”
Activity 5: Build Empowering Habits
Weekly 4xUse habit stacking to integrate new habits into your existing routines. Track your progress and identify strategies to overcome challenges and maintain consistency.
Activity 6: Track Your Progress
Weekly 4xRegularly track your progress toward your goals using a journal or app. Celebrate milestones and adjust your approach as needed.
What You'll Accomplish
- Identify and embrace your authentic self.
- Develop a growth mindset and embrace change.
- Set and achieve meaningful goals.
- Cultivate self-compassion and celebrate progress.
- Build positive habits and maintain consistency.
- Develop strategies for overcoming challenges.
Full program access + updates